Recipe 2 tbsp olive oil 1 tbsp balsamic vinegar 1/2 orange squeezed 1/2 tsp apple cider or fig vinegar 1 clove garlic (optional) 1 tbsp fresh herbs – Have fun with flavors to add variety to your salads. Use what you have at home is my favorite piece of advice! …
Essential Oil and Flower Foot Bath
Farming and being out in nature daily is a rewarding part of my life. I have had the privilege of raising 3 fine children and also to be a part of a successful family business for 40 years. I now spend my time in my urban garden, teaching, hiking and …
Fountain of Youth/May You Blossom Serum
Named after my dad’s farm in Waianae, Hawaii where he grew basil, chives, and tarragon. Dad always knew the secret to his success. It was hard work and passion, love and eternal gratitude. I honor dad with this serum that promotes a youthful glow, anti-inflammatory and antiseptic. Erases lines and …
Green Drinks
I am so excited to present my green drink recipes. Green drinks have been a part of my life for at least 12 years. Green drinks are loaded with vitamin C and E as well as rich in anti-oxidants, phytonutrients and feel good minerals. They also aid in healthy glowing …
Farmer’s Market Mushroom Risotto
This is a simply delicious meal that once was reserved for special occasions. Not so anymore with the fabulous array of decadent mushrooms available at our local Farmers Markets. This meal is fun to work in tandem with a relative, friend or partner as once the rice begins to fry, …
Gourmet Greens With Sauté Mushrooms
Let’s start with some farm to table yummy greens. I am a big fan of baby arugula but in this recipe, I use an array of simple greens. You can modify and use a single green ( just arugula) or mixed. Either way the flavor of the savory mushrooms comes through, …
Portobello with Chimichurri
Portobellos are delicious and very versatile. Prepare the entire recipe and if you have leftovers, prepare a baguette or crunchy bread for a delicious sandwich or add to gourmet greens and use the leftover sauce as a dressing. Recipe 6 large or 8 medium portobello mushrooms (stems removed) gills cleaned …






